Nektar Herbal tea Lavender 30gr

The most well known health benefit of lavender tea is its ability to induce calm. The relaxing effects of lavender tea can help improve sleep and may be used to treat sleep disorders.Lavender tea boasts anti-inflammatory properties that can reduce inflammation and prevent a host of serious ailments. Reducing inflammation can prevent heart attacks by reducing the risk of blood clots caused by inflamed arteries.

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Lavender tea can also help alleviate pain by reducing inflammation of the muscles and joints. The soothing scent of lavender can also minimize muscle spasms.Lavender tea contains high amounts of antioxidants and antibacterial compounds that can help fend off the common cold and flu. According to Natural Food Series, lavender tea contains vitamin C, calcium, and magnesium. These nutrients support immune health and make it easier for the human body to fight off bacterial, fungal, and viral infections.